10 tips to hack your biology and find happiness Biologically we’re not unlike our animals.
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I’ve recently started reading The Genius of Birds by Jennifer Ackerman. She talks about the
Once I had a conversation with a friend. They thought something was impossible and their
In February, March, and April I wrapped up two books. One about being a better
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Lately I’ve been working on honing in on my values. I’m inspired by The 7
Six years ago I felt trapped. I had jumped across the fence thinking the grass
I am a person. Hi, it’s me, down here in your feed. I am a
Today I’m bringing you an audio clip of one of my YouTube videos. We’ll talk