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Self care resource list - Animals Amplified

Self care resource list

One of the things I learned early on in my career is that I can only control what’s within my circle of influence. That’s pretty much me.

That means I have to work hard to see the positives and be strong enough to not be resentful. In order to do that I have to be able to take care of myself. So here’s my resource list for how to do that!

Most people don’t celebrate their successes often enough.

Little did you know that your mind is working against you on a daily basis.

You have the power to overcome your biology and make positivity.

So get happy!

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